Archive for March, 2010

Many people are aware of the toxins in some hair care products.  One of the brands I usually recommend Giovanni’s full Hair Care line.  They make specialty products  for all types of hair/hair problems.

If you search the web for paraben free shampoo — Giovanni is recommended.  Also, if you have ezcema — their Triple Tea Tree Treat Shampoo may help.  Many customers return to buy their products repeatedly.  They tell me they are very satisfied with the results.

Also, if you dye your hair their Organic Hair Care Magnetic Energizing or Smooth As Silk line are great.  Along with the shampoo & conditioner, you can use their serum, leave-in conditioner &/or hair spray.  The aforementioned products aren’t just for color-treated hair, they are for any type hair.

Does filtering our water really make it safe for drinking? I, along with others, question this. I don’t believe this makes it safe because of all the junk that goes into our waters every day. What if there are drugs, needles and/or chemicals dropped into our waters. Let’s take this seriously — can this be why so many people are depressed, have addictions to drugs, have OCD (Obsessive Compulsive Disorder) and/or  act emotionally imbalanced?

The contamination of our waters has been known for a very long time, however, it was just recently announced on the news several months ago.  According to Dr. Sarah Janssen, a science fellow at the Natural Resource Defense Council, there have been low levels of pharmaceuticals in the water for decades, especially oral contraceptives.   Is this why some people are having unexplainable weight gain &/or hormonal imbalance??

I know after my Uncle died in October 2009, Hospice Care told me to destroy the drugs and dispose of them in the garbage not the sink or toilet bowl.  However, one year and six months ago when my mother died they disposed of them in the sink & bowl.  This confirms that acknowledgement of the aforementioned contamination has only recently been recognized ~  SCARY!!

We have to play it safe — drink bottled spring water from Reputable Companies.   I sometimes boil my water and then filter it.   I’m not sure if this even helps. I recommend using a stainless steel environmental safe container or a glass like & non-porous container (Enviro Products) – in other words, leach proof.  Also, you can use glass bottled spring water when you’re home.

We need water to clear our kidneys, quench our thirst and hydrate our skin — to name a few.  Just don’t drink water directly from the sink.  Also, when you’re at a Restaurant ask for bottled spring water — don’t drink the water they serve.   Only drink when you’re thirsty.

We can’t make ourselves crazy but we can take precautions.

TO YOUR HEALTH!

Painkillers & What Curamin can do for you!

As most of us know, most prescription painkillers and anti-inflammatories are  overused in this country. Unfortunately the aforementioned only camouflage the problem they don’t work within to heal and cure the problem. They only, in fact, cause havoc on people’s health.

For instance overuse of anti-inflammatories (NSAIDS) can cause internal bleeding and/or stomach problems as well as kidney disease. Painkillers, like percocet, oxycontin, vicodin are highly addicting and cause colon problems and other problems.

Several people I know were put on steroids for RA (Rheumatoid Arthritis) which increased their blood pressure, weight, and caused an elevation in blood sugar. They also were given chemo drugs, which have even worse side effects.

One product that I suggest trying Curamin by EuroPharma, which contains a synergistic blend of natural anti-inflammatories, nattokinase (enzymes with fibrinolytic units) and dl phenylalanine – as a natural painkiller.  Works like a Cox2Inhibitor.

After taking a natural product they felt much better and were able to get off of the drugs and attain better health and well being.  Also, over the last few months, the company collected many testimonials from people who’ve used the formula.

Ribose is another glyconutrient necessary to produce ATP (Adenosine Triphosphate) , which is the body’s main energy source.  Like other glyconutrients it can be used by diabetics.  Many elderly people come in looking for energy supplements without the adverse side effects of stimulants that cause high blood pressure and/or palpitations.  This product not only gives you energy but assists the body in healing itself before and after any form of exercise.  Excellent for muscle recovery!

I used to work for a Medical Doctor who practiced Integrative Medicine, who highly recommended this product for her patients, especially the elderly.  Many patients who suffered from Chronic Fatigue Syndrome and/or Epstein Barr greatly benefited from taking this product.  It’s nice to know that some Medical Doctors recognize the benefits of this supplement.

I usually recommend Jarrow D-Ribose along with Jarrow Q Absorb (CoQ10).  Ribose is one of the most essential nutrients for general heart health.

by:  Carol Lombardo

Several customers have come to me, confused, with regard to reading the blood levels (HDL, LDL, Triclycerides) in confusion.  Keep in mind diet is a key factor.  However, genetics do play a role as well.  You’re HDL (High Density Lipids) are your good lipids and they should be 60 or above ideally.  LDL (Low Density Lipids) should be 120 and under according to most Chem Panels.  If you’re HDL is 80 and your LDL is 160, I wouldn’t be to alarmed because it’s a 2 to 1 ratio.  Some people have high LDL’s genetically and live to be 100 years.  Triclycerides should be under 120 or 100, again depending on labs.

Be concerned with inflammation markers.  Have your Doctor check your Homocysteine levels and CRP (C Reactive Protein).   This is not part of the standard Chem Panel, so you must be insistent with your Doctor.   These proteins in the blood are indicative of inflammation and can be dangerous and can cause coronary artery disease.  Doctors and myself recommend taking B 12, B 6 with folic acid @ 800 mcg. — make sure it’s natural folate (not pteroylmonlutamic acid) and not the oxidized synthethic form.

Exercising lightly every day is imperative for good health, especially heart health.  As we all know exercise helps keep the blood flowing and, therefore, helps with circulation.   With a healthy diet , walking can help lower LDL and raise HDL.

Also, watch foods with hidden hydrogenated fats/oils, especially in so-called health bars.  Don’t be fooled some companies list hydrogenated fats as fractioned oils — it’s the same thing.  ALSO,  We must be concerned with blocking your arteries.

Another cause of blocked arteries (atherosclerosis) is a build of minerals, especially calcium.  This is why when supplementing with calcium, make sure you buy a balanced formula, including K2, D3, magnesium, manganese to avoid calcifications &/or hardening of arteries.  Read my blog on bone density (dated 2-4-09).

Hopefully, the aforementioned measures will help prevent people from having to get surgery.

Use cold-pressed organic oils with organic apple cider vinegar on your salads not process already made dressings.  Eat your fruits, especially important for the natural fiber, don’t drink too much juice.   Juicing fruits as well as carrots have been shown to increase triclyceride levels.

I recommend trying one of the following products:

• Mega Food’s Cardio Strength
• Solgar Cardiac Support
• Jarrow Ubiquinol CoQ10